Visit One:
Personalized meal plan will be customized to primarily suit a client's need, food habits, goals, and lifestyle.

Visit Two:
Virtual grocery shopping tour, demystifying or clearing up the confusion on label reading, and making grocery shopping an enjoyable experience.

Visit Three:
Making the most of you and your food guide. A total overhaul of all the questions you had but were afraid to ask. A complete follow-up of the previous visits with exercise goals and talking about fat, cholesterol, fiber, glycemic index, healthy weight and active living.

As a practical dietitian, Supriya designed different nutrition programs to help her clients.

• Designed and developed a Dietetic Consultation program for assisting patients in improving their eating habits in accordance with their nutritional needs and health conditions
• Assessed and evaluated patient's history in order to determine risk levels and utilizing a lifestyle questionnaire
• Calculate a healthy weight range for patients based upon their Body Mass Index
• Worked with patients to set realistic and beneficial goals
• Determine appropriate and personalized diets for patients based upon their specific needs and lifestyle in order to assist them in meeting their goals
• Teach clients to monitor their daily meal plan using a food diary, which has proven to be effective in assisting them to their prescribed meal plans
• Educate clients in label reading in order to help them make healthier food choices
• Inform patients on how to recognize, measure, and regulate fat and cholesterol content in their diet
• Tell patients on the benefits and effects of dietary fiber
• Instruct clients on relevant nutrition's topics and provide relevant educational materials to them

Supriya gives one on one consultation to clients on:

• Healthy eating
• Cardiovascular disease
• Cholesterol management
• Diabetes
• Weight loss
• Vegetarian diet and all other nutrition concerns and general nutrition

To find out more or to book an appointment, please call 416-462-1898.